p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5

p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 by Catherine Wilks 1447763459 9781447763451
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ISBN: 1447763459


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p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

Author: Catherine Wilks

Language: English

Binding: Paperback

Pages: 86

Publisher: lulu.com

Publication Date: 2011-06-26


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