Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara PhD Rosier 0800739426 9780800739423
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ISBN: 0800739426


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If you have ADHD, your brain doesnt work in the same way as a "normal" or neurotypical brain does because its wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isnt. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brains Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. Youll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

Author: Tamara PhD Rosier

Language: English

Binding: Paperback

Pages: 208

Publisher: Revell

Publication Date: 2021-09-21


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