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Yoga for Every Athlete: Secrets of an Olympic Coach (Llewellyns Strategies for Success)
Yoga for Every Athlete: Secrets of an Olympic Coach (Llewellyns Strategies for Success) by Aladar Kogler 1567183875 9781567183870
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Yoga for Every Athlete: Secrets of an Olympic Coach (Llewellyns Strategies for Success) by Aladar Kogler

Raise your physical performance to new heights! Whether you train for competition or play a sport for pure pleasure, this holistic training approach will unify your body and mind for amazing results. Use the yoga asanas for warm-up, cool-down, regeneration, compensation of muscle dysbalances, prevention of injuries, stimulation of internal organs, or to increase your capacity for hard training.

Author: Aladar Kogler

Language: English

Binding: Paperback

Pages: 336

Publisher: Llewellyn Publications

Publication Date: 1999-05-08

Our Price: $4.89

Quantity:7
ISBN: 1567183875


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Aladar Kogler  Paperback


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