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Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain by Rita Trieger 1592330932 9781592330935
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Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain by Rita Trieger

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.

Author: Rita Trieger

Language: English

Binding: Paperback

Pages: 176

Publisher: Fair Winds Press

Publication Date: 2005-02-01

Our Price: $4.70

Quantity:3
ISBN: 1592330932


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Rita Trieger  Paperback


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