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Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free by Tara Stiles 0307954854 9780307954855
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Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free by Tara Stiles

Do you have a headache? Travellers anxiety? PMS? Blurred vision? Cellulite? Depression? A broken heart? Shin splints? Or do you just need to chill out? Theres a yoga cure for each of these things. Tara identifies the problem and then walks you through the yoga positions to help cure it. Fully illustrated with over 150 photos throughout to help readers really understand how the poses should look.

Author: Tara Stiles

Language: English

Binding: Paperback

Pages: 240

Publisher: Harmony

Publication Date: 2012-04-03

Our Price: $3.85

Quantity:4
ISBN: 0307954854


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Tara Stiles  Paperback


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