Worth It: A Journey to Food & Body Freedom: Six Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out

Worth It: A Journey to Food & Body Freedom: Six Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out by Katy Weber 0692956670 9780692956670
Stock Image - Actual Cover May Vary


 

Our Price: $19.69

Quantity:39

 
ISBN: 0692956670


Condition:
New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
Raise your hand if...- Youre really good with your diet for a few days, then inexplicably sabotage your own efforts- You fear having certain foods in the house because you feel you lack the self-control to avoid them- You feel like everyone but you has this whole eating thing figured out and you want to scream, "What is wrong with me?!"Guess what. You are not alone! In "Worth It," Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the 6 essential steps that brought her to food and body freedom. Its time to change your perspective about your body, your health, and your self-worth.

Author: Katy Weber

Language: English

Binding: Paperback

Pages: 136

Publisher: Worth It with Katy

Publication Date: 2017-10-11


Share your shopping experience. Write a review here »

Browse for more products in the same category as this item:

Binding > Paperback