What Every Woman Needs to Know About Her Gut

What Every Woman Needs to Know About Her Gut by Barbara Ryan, Elaine McGowan 1529388260 9781529388268
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ISBN: 1529388260

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* Digestive problems
* Bloating
* Diarrhea
* Constipation
* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?

If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU NEED: Stepped, manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable
YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health


Author: Barbara Ryan, Elaine McGowan

Language: English

Binding: Paperback

Pages: 288

Publisher: Sheldon Press

Publication Date: 2022-08-23

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