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Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy
Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy by John Gray Ph.D. 0978279735 9780978279738
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Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy by John Gray Ph.D.

In Venus on Fire, Mars on Ice, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they relate to one another, are biochemically based and can be explained - and managed - by our hormones. Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, a superfood diet, super exercise, and super sleep, can be incorporated into any lifestyle, and result in a whole new way of life. For example, Dr. Gray reveals: The unique ways in which men and women deal with stress; How stress hormones can damage our health and complicate our relationships; The importance of superfoods and good nutrition in replenishing hormones; Why menopause-and man-o-pause dont have to be relationship stressors; How balancing blood sugar is intricately connected to balancing our hormones; and How achieving hormonal balance will not only improve relationships but provide strength and energy to cope with the challenges of modern life.

Author: John Gray Ph.D.

Language: English

Binding: Hardcover

Pages: 253

Publisher: Mind Publishing

Publication Date: 2010-05-01

Our Price: $4.29

Quantity:14
ISBN: 0978279735


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John Gray Ph.D.  Hardcover


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