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Vegetarians In The Fast Lane
Vegetarians In The Fast Lane Carla Henry 1565541359 9781565541351 Travis J. Henry became a vegetarian in 1992.When he subsequently began to study all aspects of diet and nutrition, he waseven more convinced that becoming a vegetar
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Vegetarians In The Fast Lane by Carla Henry

Travis J. Henry became a vegetarian in 1992.When he subsequently began to study all aspects of diet and nutrition, he waseven more convinced that becoming a vegetarian had been the right decision.Several major studies have proven that serum cholesterol and even mortalityrates of vegetarians are lower than the average omnivore. It was Travissexperimentation in creating delicious vegetarian dishes that led to co-writinga cookbook with his mother, Carla L. Henry, the co-author of SouperSkinny Soups , also by Pelican. The result is Vegetarians in theFast Lane , almost 200 delicious recipes designed for preparation in 30minutes or less.Eating nutritionally in an active life-style can be difficult, whether oneis a vegetarian, semi-vegetarian, or just health minded. This cookbook is aguide to having a heathier life-style in general, without having to invest anunnecessary amount of time. It is also an excellent source of recipes forpeople with health issues such as coronary heart disease, stroke, cancer,obesity, etc.Vegetarians in the Fast Lane also contains helpful informationon food storage and nutrient values to allow the reader to save time, store,and get the most flavor and nutrients from each dish. Sections include<What Is a Vegetarian?,< <Time Management Applied to FoodPreparation,< <Food Storing Tips,< and <VegetarianRecipes.<The recipes cover vegetarian staples, breakfast, lunch, dinner, soups andsalads, and snacks and desserts. Even meat eaters will want to enjoy thetantalizing recipes from around the world that can be quickly and easilyprepared.Carla L. Henry is a free-lance writer and part-time sales representative.Travis J. Henry is currently attending the University of Colorado in ColoradoSprings, Colorado. He formerly worked as a sushi-chef at Yakatori Restaurant inColorado Springs.

Author: Carla Henry

Language: English

Edition: 1

Binding: Paperback

Pages: 192

Publisher: Pelican Publishing

Publication Date: 1996-09-30

Our Price: $4.05

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ISBN: 1565541359


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Carla Henry (Edition: 1) Paperback


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