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Triathlon 101

Triathlon 101 by John Mora 0736079440 9780736079440
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ISBN: 0736079440

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Over 1 million people compete in triathlons annually, and the new edition of Triathlon 101 provides the information you need to join in, including training grids, information on preventing overtraining, and sample workouts. This guide is essential when running your first triathlon or for guidance in enjoying better results in your next triathlon.

Author: John Mora

Language: English

Edition: 2

Binding: Paperback

Pages: 200

Publisher: Human Kinetics

Publication Date: 2009-03-26

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Binding > Paperback