The Writing Diet: Write Yourself Right-Size

Now in paperback, Julia Cameron? revolutionary diet plan: Use writing to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation?invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing? ?ood for thought?for actual food. The Writing Dietpresents a brilliant plan for using one of the soul? deepest and most abiding appetites?he desire to be creative?o lose weight and keep it off forever.

Author: Julia Cameron

Language: English

Binding: Paperback

Pages: 256

Publisher: TarcherPerigee

Publication Date: 2008-12-26