The Whole Grain Diet Miracle

The Whole Grain Diet Miracle by Dr. Lisa Hark, Dr. Darwin Deen 0756620589 9780756620585
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ISBN: 0756620589


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In this six-week guide to everyday eating, readers learn the miracle of whole grains: how they control weight, reduce the risk of colon cancer, diabetes, and heart disease, and lower blood pressure. Includes 50 recipes.

Author: Dr. Lisa Hark, Dr. Darwin Deen

Language: English

Binding: Hardcover

Pages: 224

Publisher: DK

Publication Date: 2006-04-03


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Binding > Hardcover