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The Triathletes Training Bible
The Triathletes Training Bible by Joe Friel 1934030198 9781934030196
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The Triathletes Training Bible by Joe Friel

This new edition covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. Appendices include annual training plan worksheets and suggested swim, bike, run, and combined workouts.

Author: Joe Friel

Language: English

Edition: Third Edition, New edition, 3rd ed.

Binding: Paperback

Pages: 386

Publisher: VeloPress

Publication Date: 2009-01-01

Our Price: $4.09

ISBN: 1934030198

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Joe Friel Third Edition, New edition, 3rd ed. Paperback

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