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The Protein Power Lifeplan
The Protein Power Lifeplan by Michael R. Eades, Mary Dan Eades 0446525766 9780446525763
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The Protein Power Lifeplan by Michael R. Eades, Mary Dan Eades

Good health is our birthright. Contrary to popular belief, our bodies were designed by nature to metabolize and thrive on protein and fat, and simply werent built to handle todays typical diet of carbohydrates and processed foods. The authors have linked the rise in disease to our increasing reliance on the low-fat, high-carbohydrate diet that first appeared at the dinner table relatively late in human history. The keys to good health can be found by understanding how we evolved and by eating a diet typical of our ancestors, rich in protein and good fats and full of fruits and vegetables for their antioxidant and cancer-fighting abilities Book jacket.

Author: Michael R. Eades, Mary Dan Eades

Language: English

Edition: 1

Binding: Hardcover

Pages: 434

Publisher: Grand Central Pub

Publication Date: 2000-01-01

Our Price: $4.19

Quantity:11
ISBN: 0446525766


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Michael R. Eades, Mary Dan Eades (Edition: 1) Hardcover


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