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The Professional Chefs (c) : Techniques of Healthy Cooking
The Professional Chefs (c) : Techniques of Healthy Cooking The Culinary Institute of America 0471284831 9780471284833 Prepared by The Culinary Institute of America, which has been hailed by Time magazine as the nations most influe
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The Professional Chefs (c) : Techniques of Healthy Cooking by The Culinary Institute of America

Prepared by The Culinary Institute of America, which has been hailed by Time magazine as the nations most influential training school for cooks, The Professional Chefsreg; Techniques of Healthy Cooking, Second Edition, offers nutritional cooking techniques and theories that have been tested and proven in the Institutes kitchens. It begins with the language of nutrition. The lessons of the USDA food guide pyramid, the Mediterranean pyramid, and a vegetarian pyramid from the American Dietetic Association (ADA) are used as a foundation for the Institutes seven principles of healthy cooking. They call upon the chef to introduce a wider array of foods such as fruits, grains, and vegetables into dishes. Successful strategies for cooking with less fat, moderating salt, and choosing and using healthy sweeteners are included as well. A separate section on creating healthy menus covers menu and recipe development, nutritional analysis, and nutrition labeling in menus and advertising. Special features of this incomparable guide include: Seven principles of healthy cooking Nearly 400 of the Institutes best recipes -200 of them new to this edition Over 250 photos that illustrate basic and advanced preparation techniques and inspire with elegant presentations for healthful dishes Practical tips for healthy sauteacute;ing, stir frying, grilling, baking, smoke-roasting, and more Dependable guidelines for selecting healthy, fresh ingredients A nutritional analysis for each recipe, with separate breakdowns for sauces, side dishes, and other components Filled with time-tested and refined techniques for maximizing both nutrition and flavor, The Professional Chefsreg; Techniques of Healthy Cooking, Second Edition, is a completely trustworthy and irreplaceable reference for anyone interested in creating the finest, healthiest, and most flavorful of meals. Founded in 1946, The Culinary institute of America is an independent, not-for-profit college offering bachelors and associate degrees in culinary arts and baking and pastry arts. Courses for foodservice professionals are offered at the colleges main campus in Hyde Park, New York, and at its additional campus for continuing education, The Culinary Institute of America at Greystone, in St. Helena, California.

Author: The Culinary Institute of America

Language: English

Edition: First Edition

Binding: Hardcover

Pages: 614

Publisher: Wiley

Publication Date: 1992-10-01

Our Price: $4.19

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ISBN: 0471284831


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The Culinary Institute of America (Edition: First Edition) Hardcover


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