The McDougall Program for Maximum Weight Loss

The McDougall Program for Maximum Weight Loss by John A. McDougall 0452273803 9780452273801
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ISBN: 0452273803


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Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.

Author: John A. McDougall

Language: English

Binding: Paperback

Pages: 336

Publisher: Plume

Publication Date: 1995-04-01


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