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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time by Tom Holland 1592332595 9781592332595
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ISBN: 1592332595


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Get Ready to Run!A complete guide to training for a half or full marathon in twelve weeks, this book follows the format of The Marathon Method with practical advice, useful photos, and helpful tips from people whove done it. This book is ideal for the weekend runner who wants to take his training to the next level.

Author: Tom Holland

Language: English

Binding: Paperback

Pages: 256

Publisher: Fair Winds Press

Publication Date: 2007-04-01


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