The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More!

The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More! by Sarah Anne Jones 1510749829 9781510749825
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ISBN: 1510749829

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75 One-Pan Keto Recipes! Were all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family.

The ketogenic diet (commonly referred to as "keto") is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy.

Carbs are easy and delicious, its true. Most of us would say that well never let them go, no matter what. But once youve tasted the recipes in this book, you might very well find that you dont miss them at all!

Every recipe in this cookbook adheres to nutritional ketogenic guidelines and centers around each kind of protein--even vegetarian options! Even better, sheet pan recipes are easy to modify to please even the pickiest eaters, child and adult alike!

The Keto Sheet Pan Cookbook has something for everyone, with nutrition info included with every recipe to make sure what youre cooking fits your familys needs. Find recipes such as:

  • Thai Glazed Salmon with Vegetables
  • Steak Fajitas
  • Eggs, Kale, and Bacon
  • Buffalo Chicken Meatballs with Bleu Cheese Cauliflower
  • Teriyaki Chicken with Cauliflower Rice
  • No-Bake Cookie Dough Cheesecake

Author: Sarah Anne Jones

Language: English

Binding: Paperback

Pages: 160

Publisher: Skyhorse

Publication Date: 2019-10-01

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