The Joy of Living: Unlocking the Secret and Science of Happiness

The Joy of Living: Unlocking the Secret and Science of Happiness by Yongey Mingyur Rinpoche, Eric Swanson 0307347311 9780307347312
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ISBN: 0307347311


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An illuminating perspective on the science of meditationand a handbook for transforming our minds, bodies, and lives InThe Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpochethe happiest man in the worldinvites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.      

Author: Yongey Mingyur Rinpoche, Eric Swanson

Language: English

Binding: Paperback

Pages: 288

Publisher: Harmony

Publication Date: 2008-05-27


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