Skip to content

  Home > Binding > Paperback >

The Hip Chicks Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body
The Hip Chicks Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body by Jessica Porter 1583332057 9781583332054
Stock Image - Actual Cover May Vary
 

The Hip Chicks Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body by Jessica Porter

Heralded by New Yorkmagazine as one of the citys most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the worlds oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessicas no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.

Author: Jessica Porter

Language: English

Binding: Paperback

Pages: 304

Publisher: Avery

Publication Date: 2004-09-09

Our Price: $3.89

Quantity:23
ISBN: 1583332057


Condition:
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
Jessica Porter  Paperback


Browse for more products in the same category as this item:

Binding > Paperback

* Free Shipping applies to all orders shipped to the contiguous 48 United States. Variable shipping rates apply to Alaska, Hawaii, and the American Territories (Puerto Rico, Guam, American Samoa, the U.S. Virgin Islands, and the Northern Mariana Islands) as well as International orders shipped to countries other than the USA.