The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management

The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management by Staci Gulbin MS MEd RD 1647397782 9781647397784
Stock Image - Actual Cover May Vary


 

Our Price: $19.26

Quantity:39

 
ISBN: 1647397782


Condition:
New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 

Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond

Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.

What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks:

  • Post-bariatric surgery basics-Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.
  • Sample meal plans and recovery tips-The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.
  • 100 high-protein recipes-Youll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.

Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.

Author: Staci Gulbin MS MEd RD

Language: English

Binding: Paperback

Pages: 196

Publisher: Rockridge Press

Publication Date: 2020-09-15


Share your shopping experience. Write a review here »