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The Heart Rate Monitor Book for Outdoor or Indoor Cyclists (Heart Zone Training Program Series)
The Heart Rate Monitor Book for Outdoor or Indoor Cyclists (Heart Zone Training Program Series) Sally Edwards, Sally Reed 1884737803 9781884737800 Two premier fitness experts show readers how to maximize their training by monitori
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The Heart Rate Monitor Book for Outdoor or Indoor Cyclists (Heart Zone Training Program Series) by Sally Edwards, Sally Reed

Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at three training levels; a heart rate chart showing the five heart zones athletes should reach; and a CD-ROM to log their program, gather information, and chart their progress.

Author: Sally Edwards, Sally Reed

Language: English

Edition: Bk&CD-Rom

Binding: Paperback

Pages: 240

Publisher: Velo Press

Publication Date: 2000-11-30

Our Price: $4.09

Quantity:4
ISBN: 1884737803


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Sally Edwards, Sally Reed (Edition: Bk&CD-Rom) Paperback


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