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The Healthy Mind, Healthy Body Handbook
The Healthy Mind, Healthy Body Handbook by David Sobel, Robert Ornstein 1575770326 9781575770321
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The Healthy Mind, Healthy Body Handbook by David Sobel, Robert Ornstein

A valuable new kind of prescription for health and well-being. It offers easy-to-understand practical advice on improving physical health and leading a happier, more productive life. This book not only explains the important benefits of a healthy mind and body in simple, understandable language, but gives you practical ways to improve how you feel today. From how to manage stress, moods, and illness to communicating effectively, this book offers guidance that can make a positive impact on your life now and in the future.

Author: David Sobel, Robert Ornstein

Language: English

Edition: 1

Binding: Paperback

Pages: 284

Publisher: Ishk Book Service

Publication Date: 1997-05-01

Our Price: $3.89

Quantity:11
ISBN: 1575770326


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David Sobel, Robert Ornstein (Edition: 1) Paperback


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