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The Healthy Heart Miracle: Your Roadmap to Lifelong Health
The Healthy Heart Miracle: Your Roadmap to Lifelong Health Gabe Mirkin, Diana Mirkin 0060084480 9780060084486 The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in b
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The Healthy Heart Miracle: Your Roadmap to Lifelong Health by Gabe Mirkin, Diana Mirkin

The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks. According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. Thats just part of the program in The Healthy Heart Mi racle. For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.

Author: Gabe Mirkin, Diana Mirkin

Language: English

Binding: Paperback

Pages: 274

Publisher: William Morrow Paperbacks

Publication Date: 2005-01-04

Our Price: $3.99

Quantity:6
ISBN: 0060084480


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Gabe Mirkin, Diana Mirkin  Paperback


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