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The Healing Power of Minerals, Special Nutrients and Trace Elements
The Healing Power of Minerals, Special Nutrients and Trace Elements by Paul Bergner 0761510214 9780761510215
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The Healing Power of Minerals, Special Nutrients and Trace Elements by Paul Bergner

You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies inThe Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body?s building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcherPaul Bergnerexplains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be

Author: Paul Bergner

Language: English

Edition: 1

Binding: Paperback

Pages: 320

Publisher: Prima Lifestyles

Publication Date: 1997-07-01

Our Price: $20.09

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ISBN: 0761510214


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Paul Bergner (Edition: 1) Paperback


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