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The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition
The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition by Patricia Hausman, Judith Benn Hurley 0440214408 9780440214403
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The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition by Patricia Hausman, Judith Benn Hurley

The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. Theres a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer.Healing Foodsis an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour,Healing Foodsis a goldmine of information and recipes to treasure.

Author: Patricia Hausman, Judith Benn Hurley

Language: English

Edition: 1

Binding: Mass Market Paperback

Pages: 480

Publisher: Dell

Publication Date: 1992-03-01

Our Price: $3.89

Quantity:12
ISBN: 0440214408


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Patricia Hausman, Judith Benn Hurley (Edition: 1) Mass Market Paperback


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Binding > Mass Market Paperback

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