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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance by Rob Thompson, Dana Carpender 0071597395 9780071597395
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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance by Rob Thompson, Dana Carpender

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good ..Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompsons revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the ?glucose shocks? that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. Youll be able to enjoy: ..Robust Breakfasts .Spinach Mushroom Frittata, Apple Walnut Pancakes .Lip-Smacking Lunches .Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw .Mouthwatering Main Dishes .Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet .Delicious Desserts .Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake ..

Author: Rob Thompson, Dana Carpender

Language: English

Edition: 1

Binding: Paperback

Pages: 288

Publisher: McGraw-Hill Education

Publication Date: 2008-10-24

Our Price: $3.85

Quantity:40
 
ISBN: 0071597395


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Rob Thompson, Dana Carpender (Edition: 1) Paperback

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