The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes (The Wellness Code)

The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes (The Wellness Code) by Jason Dr. Fung, Alison Maclean 1771647914 9781771647915
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ISBN: 1771647914


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The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Find inspiration for delicious, healthy meals you can enjoy this holiday season.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fungs proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-color photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals--because eating for type 2 diabetes doesnt have to be bland!

Author: Jason Dr. Fung, Alison Maclean

Language: English

Binding: Hardcover

Pages: 216

Publisher: Greystone Books

Publication Date: 2021-11-01


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