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The Brain Workout Book
The Brain Workout Book Snowden Parlette 087131813X 9780871318138 Tune up your brain, get the rust out, and take it into hyperdrive. Exercising your brain is just as important as working out. It you dont exercise your brain, it wil
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The Brain Workout Book by Snowden Parlette

Tune up your brain, get the rust out, and take it into hyperdrive. Exercising your brain is just as important as working out. It you dont exercise your brain, it will atrophy, at least the part youre not using. Use it or loose it is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities, and relationships. The problem is that our brain stimulation is often not very balanced. And that imbalance can actually affect your sense of well-being. This book provides exercises for all major brain functions at several different levels.

Author: Snowden Parlette

Language: English

Binding: Paperback

Pages: 220

Publisher: M. Evans & Company

Publication Date: 1997-05-20

Our Price: $4.29

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ISBN: 087131813X


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Snowden Parlette  Paperback


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