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The Boy Who Loved Music
The Boy Who Loved Music David Lasker 0670183857 9780670183852 The values-centered & real-life themes make this book highly readable while providing excellent direction for creating a healthier life.--Barbara Harris, Editor-in-Chief, SHAPE Magazin
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The Boy Who Loved Music by David Lasker

The values-centered & real-life themes make this book highly readable while providing excellent direction for creating a healthier life.--Barbara Harris, Editor-in-Chief, SHAPE Magazine. If youre one of the millions of Americans who think theyre overweight, youve probably tried every trick in the book to lose weight. What youve probably discovered is that the lost pounds come right back almost as fast. GET REAL tells you why--& what you can do about it once & for all. It offers a down-to-earth, common-sense approach to managing your weight as presented by one of the countrys leading experts on fitness & nutrition. Dr. Daniel Kosich explores the reality of weight loss from all angles, looking beyond skin-deep appearances & into the way you feel about yourself & way you look. Each chapter offers no-nonsense advice to help you grasp the big picture & take practical steps in the right direction. No magic potions. No rigid diet regimens. No unattainable workout agendas. Instead, youll learn the essential elements of achieving & maintaining a healthy weight with a focus on attitude, self-image, self-empowerment, exercise & eating--all from a balanced perspective. To order contact: IDEA, 6190 Cornerstone Ct. E., Suite 204, San Diego, CA 92121-3773. Phone (619) 535-8979 or (800) 999-4332.

Author: David Lasker

Language: English

Edition: 1st

Binding: Hardcover

Pages: 1

Publisher: Viking Juvenile

Publication Date: 1979-10-08

Our Price: $4.09

Quantity:3
ISBN: 0670183857


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David Lasker (Edition: 1st) Hardcover


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