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The Book of Tempeh
The Book of Tempeh by William Shurtleff, Akiko Aoyagi 1580083358 9781580083355
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The Book of Tempeh by William Shurtleff, Akiko Aoyagi

Tempeh is one of Indonesia?s most extraordinary gifts to the world. A cultured soyfood, it tastes like Southern fried chicken and is the best vegetarian source of vitamin B-12. More importantly, tempeh is a delicious, natural source of high-quality, cholesterol-free protein, making it an excellent aid to reducing cholesterol as well as a light, tasty treat. Beautifully illustrated and immensely informative, THE BOOK OF TEMPEH showcases this hearty, versatile ingredient in delectable recipes such as Tempeh Guacamole, Spicy Curried Tempeh, Tempeh Jambalaya, and Tempeh Burger with Coriander and Garlic Crisp Tempeh. Whether you?re a veteran vegetarian eager for a new source of essential protein and vitamins, just looking for ways to lead a healthier life, or simply interested in adding some variety to your menus, this book is sure to please. More than 130 tempting Western-style and traditional Indonesian recipes-most of which are cholesterol-free. Easy-to-follow instructions for making tempeh at home.

Author: William Shurtleff, Akiko Aoyagi

Language: English

Edition: 2

Binding: Paperback

Pages: 173

Publisher: Ten Speed Press

Publication Date: 2001-08-21

Our Price: $13.47

ISBN: 1580083358

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William Shurtleff, Akiko Aoyagi (Edition: 2) Paperback

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