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The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina
The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina by Paul Lundberg 074324608X 9780743246088
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The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina by Paul Lundberg

With shiatsu (a Japanese word meaning finger pressure) you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your bodys natural healing modalities.The Book of Shiatsuis the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: Arthritic conditions Backaches Emotional stress Headaches and migraines Intestinal disorders Menstrual and reproductive problems Muscular pain and tensionHere youll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the bodys energy meridians to promote sustained health and well-being.

Author: Paul Lundberg

Language: English

Binding: Paperback

Pages: 192

Publisher: Touchstone

Publication Date: 2003-04-29

Our Price: $4.29

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ISBN: 074324608X


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Paul Lundberg  Paperback

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