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The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! by Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast 1605297828 9781605297828
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The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! by Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast

Over the last six seasons of The Biggest Loser, youve watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the shows remarkable success stories that youve considered embarking on your own weight loss journey. If youre looking to get healthy now, theres good news: You dont have to spend time at the ranch to benefit from The Biggest Loser magic. The Biggest Loser 30-Day Jump Start brings all of the secrets of the ranch right into your own home.The Biggest Loser experts - the same ones who advise the contestants - are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits. In this book youll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. Youll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home. So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book - what are you waiting for? Make the commitment, take the leap - and begin your 30 day jump start today

Author: Cheryl Forberg, Melissa Roberson, Lisa W

Language: English

Edition: ZZZ

Binding: Paperback

Pages: 320

Publisher: Rodale Books

Publication Date: 2009-02-17

Our Price: $4.09

Quantity:106
ISBN: 1605297828


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Cheryl Forberg, Melissa Roberson, Lisa W (Edition: ZZZ) Paperback


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