The Attention Deficit Disorder in Adults Workbook

Here is a combination journal, self-quiz, and organizer--all designed to give a daily, practical, hands-on method of coping with ADD. It takes you step-by-step through the stages of managing ADD, from recognizing symptoms and grieving lost opportunities, to learning new ways of scheduling time, shutting out distractions, and handling complex tasks.

Author: Lynn Weiss PhD

Language: English

Edition: Workbook

Binding: Paperback

Pages: 192

Publisher: Taylor Trade Publishing

Publication Date: 1994-04-01