The Art of Showing Up: How to Be There for Yourself and Your People

The Art of Showing Up: How to Be There for Yourself and Your People by Rachel Wilkerson Miller 1615196617 9781615196616
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ISBN: 1615196617


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If youre having trouble connecting with those around you, know that youre not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that "you cant show up for others if you arent showing up for yourself first." Learn to fearlessly . . .
  • define your needs, reclaim your time, and commit to self-care
  • ask for backup when times are tough--and take action when others are in crisis
  • meet and care for new friends, and gently end toxic friendships
  • help your people feel more seen (and more OK) overall!

Author: Rachel Wilkerson Miller

Language: English

Binding: Paperback

Pages: 304

Publisher: The Experiment

Publication Date: 2020-05-12


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