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The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World
The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World by Arnold Lazarus PhD, Clifford Lazarus PhD 1886230048 9781886230040
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The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World by Arnold Lazarus PhD, Clifford Lazarus PhD

Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each of the 116 mental health morsels helps readers handle a key life issue. Introduced with a brief vignette, every item includes a discussion of the psychological implications and offers suggestions for better mental health. This book is a vital addition to anyones repertoire of life skills

Author: Arnold Lazarus PhD, Clifford Lazarus PhD

Language: English

Binding: Paperback

Pages: 176

Publisher: Impact

Publication Date: 1997-06-01

Our Price: $4.29

Quantity:5
ISBN: 1886230048


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Arnold Lazarus PhD, Clifford Lazarus PhD  Paperback


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