The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout

The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout by Sophia Kamveris MS RD LDN 1641521988 9781641521987
Stock Image - Actual Cover May Vary


 

Our Price: $20.01

Quantity:39

 
ISBN: 1641521988


Condition:
New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 

A diet plan to help you find long-term gout relief in just 28 days.

A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. Its your guide to eating well and achieving optimal health.

From day one, youll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief. The 28-Day Gout Diet Plan includes:

  • An essential introduction to understanding gout and which foods help reduce flares.
  • 4-week meal plan that maps out weekly meals and provides shopping lists, prep tips, and more.
  • 75 recipes for gout-sensitive meals that are also DASH and Heart Healthy.

Feel the difference food makes in fighting off attacks and flares.

Author: Sophia Kamveris MS RD LDN

Language: English

Binding: Paperback

Pages: 194

Publisher: Rockridge Press

Publication Date: 2019-02-05


Share your shopping experience. Write a review here »