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Tao of Health and Longevity
Tao of Health and Longevity Liu, Da Liu 1569247188 9781569247181 The Master who brought tai chi chuan to the West shows how Chinese exercises can lead to along and healthy life<BR>-- Offers practical, fully illustrat
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Tao of Health and Longevity by Liu, Da Liu

The Master who brought tai chi chuan to the West shows how Chinese exercises can lead to along and healthy life<BR>-- Offers practical, fully illustrated instructions in breathing and 50 essential tai chi chuan forms<P>This introduction to the benefits of tai chi chuan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.

Author: Liu, Da Liu

Language: English

Edition: Revised

Binding: Paperback

Pages: 224

Publisher: Da Capo Lifelong Books

Publication Date: 1997-07-09

Our Price: $4.19

Quantity:1
ISBN: 1569247188


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Liu, Da Liu (Edition: Revised) Paperback


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