Taking the Leap: Freeing Ourselves from Old Habits and Fears

Taking the Leap: Freeing Ourselves from Old Habits and Fears by Pema Chodron 1590308433 9781590308431
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ISBN: 1590308433


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In this pithy, inspiring book, Chodron presents the Buddhist concept of shenpa--which can be translated as getting stuck or getting hooked--and shows readers how they can liberate themselves from it.

Author: Pema Chodron

Language: English

Edition: Reprint

Binding: Paperback

Pages: 128

Publisher: Shambhala

Publication Date: 2010-12-21


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