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Strength Training For Women: Tone Up, Burn Calories, Stay Strong
Strength Training For Women: Tone Up, Burn Calories, Stay Strong by Joan Pagano 0756605954 9780756605957
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Strength Training For Women: Tone Up, Burn Calories, Stay Strong by Joan Pagano

A comprehensive, step-by-step guide to strength training for women, embracing techniques to help tone muscle, burn fat, and defy the ageing process. The book is a sensible workout plan which features two programs for all ages and levels of ability and is perfect for the home or gym.

Author: Joan Pagano

Language: English

Binding: Paperback

Pages: 160

Publisher: DK Adult

Publication Date: 2004-12-27

Our Price: $3.85

Quantity:23

 
ISBN: 0756605954


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Joan Pagano  Paperback

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