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Jumping into Plyometrics, 2nd Edition Donald A. Chu 0880118466 9780880118460 First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a mainstream form of training used by serious athletes around the world. The Jumping into Plyometrics, 2nd Edition

Donald A. Chu (Edition: 2nd) Paperback

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Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports Mark Verstegen, Pete Williams 1594863520 9781594863523 The third book in the breakout Core Performance series offers cutting-ed Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

Mark Verstegen, Pete Williams  Hardcover

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The Fit Swimmer: 120 Workouts & Training Tips The Fit Swimmer: 120 Workouts & Training Tips

Marianne Brems (Edition: 1) Paperback

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Messi: A Biography Leonardo Faccio 0345802691 9780345802699 Messi: A Biography   Messi: A Biography

Leonardo Faccio  Paperback

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Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100 Roy M. Wallack 1602393443 9781602393448 Over 35 and want to win your age group and run injury-free for the next 50 years? Run for Life lays out a plan for remark Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100

Roy M. Wallack (Edition: 1) Paperback

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Racing Weight: How to Get Lean for Peak Performance Matt Fitzgerald 1934030511 9781934030516 This is the first book to specifically address the unique weight management needs of 42 million Americas who compete in endurance sports. Author Matt Fitzger Racing Weight: How to Get Lean for Peak Performance

Matt Fitzgerald (Edition: 1) Paperback

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Five-Star Girls Basketball Drills, Second Edition Gaitley, Stephanie V. 1930546602 9781930546608 As a long-time leader in basketball instruction, Five-Star feels it must continue in its quest to educate young players about their sport. About 20 years Five-Star Girls Basketball Drills, Second Edition

Gaitley, Stephanie V. (Edition: 2) Paperback

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The Runners Diary: A Daily Training Log Matt Fitzgerald 1934030368 9781934030363 The Runners Diary: A Daily Training Log   The Runners Diary: A Daily Training Log

Matt Fitzgerald (Edition: Spi) Spiral-bound

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Psyched to Win Robert M. Nideffer 0880114630 9780880114639 If you ever want to hide from the world, live in a small city, where everyone seems anonymous.Thats the advice of twelve-year-old Ariella Montero, who lives with her father in Saratoga Spring Psyched to Win

Robert M. Nideffer  Paperback

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Precision Heart Rate Training Burke, Edmund R. 0880117702 9780880117708 <p><br /> Over the past 20 years, heart rate monitors (HRMs) have<br /> gained widespread popularity among fitness enthusiasts and elite Precision Heart Rate Training

Burke, Edmund R. (Edition: 1) Paperback

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Training for Young Distance Runners - 2E Larry Greene, Russell Pate 0736050914 9780736050913 Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guideli Training for Young Distance Runners - 2E

Larry Greene, Russell Pate (Edition: 2) Paperback

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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance Loren Cordain, Joe Friel 1594860890 9781594860898 Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing e The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

Loren Cordain, Joe Friel (Edition: 1) Paperback

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The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride

Lance Armstrong, Chris Carmichael, Peter Joffre Ny (Edition: 1ST) Paperback

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Ultimate Guide to Weight Training for Golf Ultimate Guide to Weight Training for Golf

Rob Price (Edition: 4 Rev Exp) Paperback

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Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels

Arnie Baker (Edition: Original) Paperback

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Your First Triathlon Joe Friel 1931382859 9781931382854 Every year thousands of people decide to take on a sprint triathlon for the first time. Now USA Triathlon and USA Cycling certified coach Joe Friel provides a complete guide to finishing that fi Your First Triathlon

Joe Friel  Paperback

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Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports

Michael J. Alter (Edition: 2nd) Paperback

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Complete Conditioning for Football (Complete Conditioning for Sports Series) Michael Arthur, Bryan Bailey 0880115211 9780880115216 <p><br /> During the past three decades the University of Nebraska football program has set Complete Conditioning for Football (Complete Conditioning for Sports Series)

Michael Arthur, Bryan Bailey  Paperback

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Runners World Training Journal Runners World Training Journal

The Editors of Runners World Magazine (Edition: Revised) Spiral-bound

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Growing Up Gronk: A Familys Story of Raising Champions Growing Up Gronk: A Familys Story of Raising Champions

Gordon Gronkowski  Paperback

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Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance

Colleen Craig  Paperback

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Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman & Endurance Racing Gale Bernhardt 1931382921 9781931382922 Gale Bernhardts training plans have helped tens of thousands of self-coached athle Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman & Endurance Racing

Gale Bernhardt (Edition: 2nd) Paperback

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Beginning Tai Chi Beginning Tai Chi

Tri Thong Dang (Edition: 1st) Paperback

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24 Easy to Follow Training Sessions: For 5-7 Year Olds 24 Easy to Follow Training Sessions: For 5-7 Year Olds

Peter Schreiner, Gerd Thissen  Paperback

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Stretching Jean Anderson 0936070013 9780936070018 To enclaves of young converts tucked away in the mountains of Asia Minor, Paul wrote what is perhaps the oldest document in the New Testament--the letter to the Galatians. What problems were they faci Stretching

Jean Anderson (Edition: 2nd) Paperback

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A Practical Approach To Strength Training A Practical Approach To Strength Training

Matt Brzycki (Edition: 1) Paperback

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52-Week Baseball Training A. Eugene Coleman 0736003223 9780736003223 Get in better condition for baseball-and watch your game improve! Players are getting bigger, stronger, and faster every season. Their conditioning level is at an all-time high, res 52-Week Baseball Training

A. Eugene Coleman  Paperback

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Clinical Pathology for Athletic Trainers: Recognizing Systemic Disease Clinical Pathology for Athletic Trainers: Recognizing Systemic Disease

Daniel P. OConnor PhD ATC (Edition: 1) Paperback

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Strength Training: Your Ultimate Weight Conditioning Program (Sports Illustrated Winners Circle Books) Strength Training: Your Ultimate Weight Conditioning Program (Sports Illustrated Winners Circle Books)

John Garhammer  Paperback

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Marathon: You Can Do It! Jeff Galloway 0936070250 9780936070254 Jeff Galloway is a world-class distance runner and author of the best-selling Galloways Book on Running. Galloway, along with Bill Rogers and Frank Shorter, was at the forefront of the r Marathon: You Can Do It!

Jeff Galloway  Paperback

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Serious Training for Endurance Athletes 2nd Rob Sleamaker, Ray Browning 0873226445 9780873226448 >SERIOUS Training for Endurance Athletes> provides the tools to create training programs and workouts that will pay off in competition. End Serious Training for Endurance Athletes 2nd

Rob Sleamaker, Ray Browning (Edition: 2) Paperback

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Smart Marathon Training: Run Your Best Without Running Yourself Ragged Jeff Horowitz 1934030740 9781934030745 Smart Marathon Training: Run Your Best Without Running Yourself Ragged   Smart Marathon Training: Run Your Best Without Running Yourself Ragged

Jeff Horowitz  Paperback

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Sports Speed: #1 Program for Athletes Sports Speed: #1 Program for Athletes

George Dintiman, Tom Tellez, Robert D. Ward (Edition: 2nd) Paperback

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Run Fast: How to Beat Your Best Time -- Every Time Run Fast: How to Beat Your Best Time -- Every Time

Hal Higdon (Edition: Revised) Paperback

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Growing Up Gronk: A Familys Story of Raising Champions Growing Up Gronk: A Familys Story of Raising Champions

Gordon Gronkowski  Hardcover

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The Ultimate Athlete: Re-Visioning Sports, Physical Education and the Body George Leonard 1556430760 9781556430763 The Ultimate Athlete: Re-Visioning Sports, Physical Education and the Body   The Ultimate Athlete: Re-Visioning Sports, Physical Education and the Body

George Leonard (Edition: Revised) Paperback

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The Female Athletes Body Book : How to Prevent and Treat Sports Injuries in Women and Girls Gloria Beim, Ruth Winter 0071411755 9780071411752 The first authoritative guide for keeping female athletes healthy and injury freeWomens and girls participat The Female Athletes Body Book : How to Prevent and Treat Sports Injuries in Women and Girls

Gloria Beim, Ruth Winter (Edition: 1) Paperback

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Making the Marathon Your Event Richard Benyo In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommend Making the Marathon Your Event

Richard Benyo (Edition: 1) Paperback

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The Official U.S. Air Force Elite Workout The Official U.S. Air Force Elite Workout

Andrew Flach (Edition: Revised) Paperback

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Heart Monitor Training for the Compleat Idiot Heart Monitor Training for the Compleat Idiot

John L. Parker (Edition: 2nd) Paperback

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The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series) John Ivy, Robert Portman 1591201489 9781591201489 Almost every athlete and coach knows that nutrition can enhance sports performa The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series)

John Ivy, Robert Portman  Paperback

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Running for Women Running for Women

Jason R Karp, Carolyn Smith (Edition: 1) Paperback

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The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Program Sally Edwards, Sally Reed 1884737935 9781884737930 Written by two premier fitness experts and set up in a friendly workbook format, the Heart Rate Monitor Workbook for The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Program

Sally Edwards, Sally Reed  Paperback

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The Triathletes Guide to Run Training (Ultrafit Multisport Training) Ken Mierke 1931382603 9781931382601 Many multi-sport athletes employ traditional training methods, ignoring technique while relying on volume and intensity of workouts to improve re The Triathletes Guide to Run Training (Ultrafit Multisport Training)

Ken Mierke  Paperback

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The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport Dr. Steven D. Stark 0968360718 9780968360712 Improper muscle preparation prior to exercise is the most common cause of acute pain, strain, and permanent damage. The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport

Dr. Steven D. Stark (Edition: 4) Paperback

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Periodization Breakthrough!: The Ultimate Training System Steven J. Fleck, William J. Kraemer 1889462004 9781889462004 PERIODIZATION BREAKTHROUGH! THE ULTIMATE TRAINING SYSTEM focuses on essential but overlooked principles of successful strength trai Periodization Breakthrough!: The Ultimate Training System

Steven J. Fleck, William J. Kraemer (Edition: 1st) Hardcover

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The Athletes Plate: Real Food for High Performance The Athletes Plate: Real Food for High Performance

Adam Kelinson (Edition: 1) Paperback

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Concussions and Our Kids: Americas Leading Expert on How to Protect Young Athletes and Keep Sports Safe Robert Cantu, Mark Hyman 0547773943 9780547773940 Concussions and Our Kids: Americas Leading Expert on How to Protect Young Athletes and Keep Spor Concussions and Our Kids: Americas Leading Expert on How to Protect Young Athletes and Keep Sports Safe

Robert Cantu, Mark Hyman  Hardcover

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The Heart Rate Monitor Guidebook to Heart Zone Training Sally Edwards, Mary Burroughs 1878319140 9781878319142 Sally Edwards, the queen of hearts, as she is more affectionately known to heart rate monitoring enthusiasts around the world, has done it The Heart Rate Monitor Guidebook to Heart Zone Training

Sally Edwards, Mary Burroughs (Edition: 2nd) Spiral-bound

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Marathon Training For Dummies Tere Stouffer Drenth 0764525107 9780764525100 Tips on nutrition, hydration, and injury preventionGet the right gear and cross that finish line!Need to train for a marathon? This guide breaks the training process down int Marathon Training For Dummies

Tere Stouffer Drenth (Edition: 1) Paperback

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Lifeguarding Lifeguarding

Staywell (Edition: 3rd) Paperback

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