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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want Edmund R. Burke, Ed Pavelka 1579541992 9781579541996 Ride Strong, Ride Long .... Whether Your Goal Is 30 Miles or 3,000 From two of the The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want

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Jumping into Plyometrics, 2nd Edition Donald A. Chu 0880118466 9780880118460 First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a mainstream form of training used by serious athletes around the world. The Jumping into Plyometrics, 2nd Edition

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The Fit Swimmer: 120 Workouts & Training Tips Marianne Brems 0809254549 9780809254545 This series addresses some of the tough questions on disabilities on elementary level.   The Fit Swimmer: 120 Workouts & Training Tips

Marianne Brems (Edition: 1) Paperback

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Serious Training for Endurance Athletes 2nd Rob Sleamaker, Ray Browning 0873226445 9780873226448 >SERIOUS Training for Endurance Athletes> provides the tools to create training programs and workouts that will pay off in competition. End Serious Training for Endurance Athletes 2nd

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High-Intensity Training John Philbin 0736048200 9780736048200 HIT a new level of intensity and get maximum results in the weight room! >High-Intensity Training>is the modern eras version of one-set-to-failure strength training, producin High-Intensity Training

John Philbin (Edition: 1) Paperback

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The Diabetic Athlete Sheri Colberg 0736032711 9780736032711 >The Diabetic Athlete> is the only book on the market that gives athletes and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while The Diabetic Athlete

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Training for Young Distance Runners - 2E Larry Greene, Russell Pate 0736050914 9780736050913 Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guideli Training for Young Distance Runners - 2E

Larry Greene, Russell Pate (Edition: 2) Paperback

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Precision Heart Rate Training Burke, Edmund R. 0880117702 9780880117708 <p><br /> Over the past 20 years, heart rate monitors (HRMs) have<br /> gained widespread popularity among fitness enthusiasts and elite Precision Heart Rate Training

Burke, Edmund R. (Edition: 1) Paperback

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Messi: A Biography Leonardo Faccio 0345802691 9780345802699 Messi: A Biography   Messi: A Biography

Leonardo Faccio  Paperback

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Beginning Tai Chi Tri Thong Dang 0804820015 9780804820011 More than a martial art, Tai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. The fastest-growing martial art today, Tai Chi offers its ph Beginning Tai Chi

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Growing Up Gronk: A Familys Story of Raising Champions Gordon Gronkowski 0544334582 9780544334588 Growing Up Gronk: A Familys Story of Raising Champions   Growing Up Gronk: A Familys Story of Raising Champions

Gordon Gronkowski  Paperback

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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance Loren Cordain, Joe Friel 1594860890 9781594860898 Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing e The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

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Complete Conditioning for Soccer (Complete Conditioning for Sports Series) Siegfried Schmid, Robert Alejo 0880118296 9780880118293 164 Drills and Exercises for Better Performance   Complete Conditioning for Soccer (Complete Conditioning for Sports Series)

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Complete Idiots Guide to Sports Nutrition (The Complete Idiots Guide) Dawn Weatherwax, Sonia Weiss 1592571026 9781592571024 A sought-after sports nutritionist offers recreational and competitive athletes alike the secrets to improved performance in a Complete Idiots Guide to Sports Nutrition (The Complete Idiots Guide)

Dawn Weatherwax, Sonia Weiss  Paperback

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Your First Triathlon Joe Friel 1931382859 9781931382854 Every year thousands of people decide to take on a sprint triathlon for the first time. Now USA Triathlon and USA Cycling certified coach Joe Friel provides a complete guide to finishing that fi Your First Triathlon

Joe Friel  Paperback

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Sports and Exercise Injuries: Conventional, Homeopathic and Alternative Treatments Steven Subotnick 1556431147 9781556431142 Dr. Subotnick has developed an integrative approach to foot health and to sports medicine that is truly a model for the moder Sports and Exercise Injuries: Conventional, Homeopathic and Alternative Treatments

Steven Subotnick (Edition: First Edition) Paperback

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Runners World Training Journal Runners World Training Journal

The Editors of Runners World Magazine (Edition: Revised) Spiral-bound

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Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports Michael J. Alter 0880118237 9780880118231  <p><br /> This new edition of <i>Sport Stretch</i> is a complete guide to flexibility for both Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports

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Racing Weight: How to Get Lean for Peak Performance Matt Fitzgerald 1934030511 9781934030516 This is the first book to specifically address the unique weight management needs of 42 million Americas who compete in endurance sports. Author Matt Fitzger Racing Weight: How to Get Lean for Peak Performance

Matt Fitzgerald (Edition: 1) Paperback

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Run Fast: How to Beat Your Best Time -- Every Time Run Fast: How to Beat Your Best Time -- Every Time

Hal Higdon (Edition: Revised) Paperback

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Marathon Training: The Proven 100 Day Program for Success Joe Henderson 0880115912 9780880115919 The growth of marathon running has now far surpassed the running boom of the late 1970s. Annually, there are nearly half a million marathon finishers in Marathon Training: The Proven 100 Day Program for Success

Joe Henderson (Edition: First Edition) Paperback

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Running for Women Jason R Karp, Carolyn Smith 1450404677 9781450404679 Running for Women   Running for Women

Jason R Karp, Carolyn Smith (Edition: 1) Paperback

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The Athletes Plate: Real Food for High Performance Adam Kelinson 1934030465 9781934030462 Whether you are an amateur or competitive runner, cyclist, or endurance athlete - or you simply have an active lifestyle of regular aerobic activity - knowing h The Athletes Plate: Real Food for High Performance

Adam Kelinson (Edition: 1) Paperback

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Marathon Training For Dummies Tere Stouffer Drenth 0764525107 9780764525100 Tips on nutrition, hydration, and injury preventionGet the right gear and cross that finish line!Need to train for a marathon? This guide breaks the training process down int Marathon Training For Dummies

Tere Stouffer Drenth (Edition: 1) Paperback

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Strength and Power for Young Athletes Avery Faigenbaum, Wayne Westcott 0736002189 9780736002189 Help your athletes get the training edge they need today to become the sports stars of tomorrow. With >Strength and Power for Young Athletes Strength and Power for Young Athletes

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Making the Marathon Your Event Richard Benyo In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommend Making the Marathon Your Event

Richard Benyo (Edition: 1) Paperback

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The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series) John Ivy, Robert Portman 1591201489 9781591201489 Almost every athlete and coach knows that nutrition can enhance sports performa The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series)

John Ivy, Robert Portman  Paperback

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Strength Training for Women Lori Gross 0736052232 9780736052238 Ready for an individualized approach to working out that produces better results? Strength Training for Womendelivers with information tailored to the way your body works and responds to Strength Training for Women

Lori Gross (Edition: 1) Paperback

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Sports Injury Handbook: Professional Advice for Amateur Athletes Allan M. Levy 0471547379 9780471547372 Do you know... Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports i Sports Injury Handbook: Professional Advice for Amateur Athletes

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Run Your First Marathon: Everything You Need to Know to Reach the Finish Line Grete Waitz, Gloria Averbuch 1616080361 9781616080365 Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motiva Run Your First Marathon: Everything You Need to Know to Reach the Finish Line

Grete Waitz, Gloria Averbuch (Edition: Second Edition) Paperback

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52-Week Baseball Training A. Eugene Coleman 0736003223 9780736003223 Get in better condition for baseball-and watch your game improve! Players are getting bigger, stronger, and faster every season. Their conditioning level is at an all-time high, res 52-Week Baseball Training

A. Eugene Coleman  Paperback

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The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride Lance Armstrong, Peter Joffre Nye, Chris Carmichael 1579542700 9781579542702 In The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride, Armstrong teams up with The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride

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Five-Star Girls Basketball Drills, Second Edition Gaitley, Stephanie V. 1930546602 9781930546608 As a long-time leader in basketball instruction, Five-Star feels it must continue in its quest to educate young players about their sport. About 20 years Five-Star Girls Basketball Drills, Second Edition

Gaitley, Stephanie V. (Edition: 2) Paperback

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Heart Monitor Training for the Compleat Idiot John L. Parker 0915297256 9780915297252 Use a heart monitor to maximize athletic performance.   Heart Monitor Training for the Compleat Idiot

John L. Parker (Edition: 2nd) Paperback

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Complete Conditioning for Martial Arts (Complete Conditioning for Sports) Sean Cochran 0736002502 9780736002509 Every martial artist knows the importance of strength, flexibility, endurance, balance, speed, and agility. Each aspect affects the perfor Complete Conditioning for Martial Arts (Complete Conditioning for Sports)

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The Triathletes Guide to Mental Training (Ultrafit Multisport Training) Ph.D. Jim Taylor, Terri Schneider 1931382700 9781931382700 Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental a The Triathletes Guide to Mental Training (Ultrafit Multisport Training)

Ph.D. Jim Taylor, Terri Schneider  Paperback

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Growing Up Gronk: A Familys Story of Raising Champions Gordon Gronkowski 0544126688 9780544126688 Growing Up Gronk: A Familys Story of Raising Champions   Growing Up Gronk: A Familys Story of Raising Champions

Gordon Gronkowski  Hardcover

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Managing Physical Education, Fitness, and Sports Programs Jim H Railey, Peggy Railey-Tschauner 1559341734 9781559341738 Managing Physical Education, Fitness, and Sports Programs, Second Edition, is organized around the basic functions and processes o Managing Physical Education, Fitness, and Sports Programs

Jim H Railey, Peggy Railey-Tschauner (Edition: 1) Hardcover

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Concussions and Our Kids: Americas Leading Expert on How to Protect Young Athletes and Keep Sports Safe Robert Cantu, Mark Hyman 0547773943 9780547773940 Concussions and Our Kids: Americas Leading Expert on How to Protect Young Athletes and Keep Spor Concussions and Our Kids: Americas Leading Expert on How to Protect Young Athletes and Keep Sports Safe

Robert Cantu, Mark Hyman  Hardcover

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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success William Smith, Paul Frediani 1578262445 9781578262441 Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and W Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

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The Female Athletes Body Book : How to Prevent and Treat Sports Injuries in Women and Girls Gloria Beim, Ruth Winter 0071411755 9780071411752 The first authoritative guide for keeping female athletes healthy and injury freeWomens and girls participat The Female Athletes Body Book : How to Prevent and Treat Sports Injuries in Women and Girls

Gloria Beim, Ruth Winter (Edition: 1) Paperback

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Beginners Guide to Long Distance Running Beginners Guide to Long Distance Running

Sean Fishpool (Edition: 1) Paperback

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Psyched to Win Robert M. Nideffer 0880114630 9780880114639 If you ever want to hide from the world, live in a small city, where everyone seems anonymous.Thats the advice of twelve-year-old Ariella Montero, who lives with her father in Saratoga Spring Psyched to Win

Robert M. Nideffer  Paperback

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The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport Dr. Steven D. Stark 0968360718 9780968360712 Improper muscle preparation prior to exercise is the most common cause of acute pain, strain, and permanent damage. The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport

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Lifeguarding Staywell 1584803207 9781584803201 Lifeguarding   Lifeguarding

Staywell (Edition: 3rd) Paperback

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The Cyclists Training Bible Joe Friel 1931382212 9781931382212 The Cyclists Training Bible, 3rd Edition is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers The Cyclists Training Bible

Joe Friel (Edition: 3rd) Paperback

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Triathlons for Women: Training Plans, Equipment, Nutrition Triathlons for Women: Training Plans, Equipment, Nutrition

Sally Edwards (Edition: 3rd) Paperback

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Sculpting Her Body Perfect Brad Schoenfeld 0736044698 9780736044691 Have you been working out but not getting the results you desire? If youre seeking improved muscle tone, a slim physique, or toning of specific problem areas, >Sculpting Her B Sculpting Her Body Perfect

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Im Here To Win: A World Champions Advice for Peak Performance Chris McCormack 1455502677 9781455502677 Im Here To Win: A World Champions Advice for Peak Performance   Im Here To Win: A World Champions Advice for Peak Performance

Chris McCormack  Hardcover

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The Triathletes Guide to Run Training (Ultrafit Multisport Training) Ken Mierke 1931382603 9781931382601 Many multi-sport athletes employ traditional training methods, ignoring technique while relying on volume and intensity of workouts to improve re The Triathletes Guide to Run Training (Ultrafit Multisport Training)

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Sniper Training and Employment Pentagon U.S. Military 0975900927 9780975900925 Sniper Training and Employment   Sniper Training and Employment

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The Ultimate Athlete: Re-Visioning Sports, Physical Education and the Body George Leonard 1556430760 9781556430763 The Ultimate Athlete: Re-Visioning Sports, Physical Education and the Body   The Ultimate Athlete: Re-Visioning Sports, Physical Education and the Body

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A Practical Approach To Strength Training Matt Brzycki 1570280185 9781570280184 A Practical Approach to Strength Training is a response to those seeking a safer, more efficient way to strength train. Matt Brzycki, Coordinator of Health Fitness, Stren A Practical Approach To Strength Training

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Full-Body Flexibility Jay Blahnik 0736041508 9780736041508 Incorporate the best, most advanced techniques into your stretching program! Full-Body Flexibilitypresents a unique system that blends the best stretching methods from yoga, Pilates, martial Full-Body Flexibility

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The Triathletes Training Bible (2nd Edition) Joe Friel 1931382425 9781931382427 Coach Joe Friel touts the benefits of creating a scientific, self-coached training plan to refine skills and improve triathlon performance. The book instructs how to trai The Triathletes Training Bible (2nd Edition)

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Sports Speed: #1 Program for Athletes George Dintiman, Tom Tellez, Robert D. Ward 0880116072 9780880116077 Whether youre an athlete looking for an edge on the competition or a coach looking to improve your athletes individual or team performance, Spo Sports Speed: #1 Program for Athletes

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Marathon: You Can Do It! Jeff Galloway 0936070250 9780936070254 Jeff Galloway is a world-class distance runner and author of the best-selling Galloways Book on Running. Galloway, along with Bill Rogers and Frank Shorter, was at the forefront of the r Marathon: You Can Do It!

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Serious Strength Training - 2nd Tudor Bompa, Mauro Di Pasquale, Lorenzo Cornacchia 0736042660 9780736042666 Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training. The new edition of Serious Strength Training - 2nd

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Coordination, Agility And Speed Training For Soccer Peter Schreiner 1890946427 9781890946425 Coordination, Agility And Speed Training For Soccer   Coordination, Agility And Speed Training For Soccer

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Periodization Breakthrough!: The Ultimate Training System Steven J. Fleck, William J. Kraemer 1889462004 9781889462004 PERIODIZATION BREAKTHROUGH! THE ULTIMATE TRAINING SYSTEM focuses on essential but overlooked principles of successful strength trai Periodization Breakthrough!: The Ultimate Training System

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The Sports Medicine Book Gabe Mirkin, Marshall Hoffman 0316574368 9780316574365 This book discusses sports medicine with emphasis on prevention of physical injuries and psychological problems. (Best Books for Senior High Readers)   The Sports Medicine Book

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Training for Speed, Agility, and Quickness Lee E. Brown, Vance A. Ferrigno, Juan Carlos Santana 0736002391 9780736002394 Gain an extra step on the competition! Build the speed, quickness, balance, and agility that are crucial to sport performance.   Training for Speed, Agility, and Quickness

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Galloways Marathon FAQ: Over 100 of the Most Frequently Asked Questions Jeff Galloway 1841262668 9781841262666 Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distan Galloways Marathon FAQ: Over 100 of the Most Frequently Asked Questions

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The Triathletes Guide to Off-Season Training (Ultrafit Multisport Training Series) Karen Buxton 1931382514 9781931382519 The off-season is a time for recovery, planning, and indulging in other sports. Karen Buxton explains how to create a well-rounde The Triathletes Guide to Off-Season Training (Ultrafit Multisport Training Series)

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Advanced Soccer Drills: 69 Drills for Techniques and Tactics Colin Schmidt 0880116145 9780880116145 <p><br /> This collection of challenging drills is a great resource for teaching advanced skills and for developing smart Advanced Soccer Drills: 69 Drills for Techniques and Tactics

Colin Schmidt  Paperback

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The Athletes Guide to Making Weight Michele Macedonio, Marie Dunford 0736075860 9780736075862 Written by authors who have expertise and notoriety in the sports nutrition field. Provides vital assessments and instructions for successfully achieving an The Athletes Guide to Making Weight

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Ultimate Guide to Weight Training for Golf Rob Price 1932549471 9781932549478 Pre-season, in-season and off-season sport-specific programs designed for golfers to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to ever Ultimate Guide to Weight Training for Golf

Rob Price (Edition: 4 Rev Exp) Paperback

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Triathlon Workout Planner Triathlon Workout Planner

John Mora  Paperback

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Championship Triathlon Training Championship Triathlon Training

George M. Dallam, Steven Jonas (Edition: 1) Paperback

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The Triathletes Guide to Swim Training (Ultrafit Multisport Training Series) Steve Tarpinian 1931382573 9781931382571 Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better str The Triathletes Guide to Swim Training (Ultrafit Multisport Training Series)

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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists Lisa Dorfman 0471348082 9780471348085 Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindfu The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists

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Soccer Skills For Young Players Ted Buxton 1552093298 9781552093290 While Americans are avid about football and baseball, statistics actually show that more people play soccer. Cities participate in statewide competitions, enormous crowds watch the U Soccer Skills For Young Players

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Seeing Red: The Red Auerbach Story Dan Shaughnessy Dorothy, the Scarecrow, the Tin Woodman, the Cowardly Lion--theyre now as beloved a part of American folklore as Johnny Appleseed and Paul Bunyan. Since its first publication in 1900, L. Frank Baums Seeing Red: The Red Auerbach Story

Dan Shaughnessy (Edition: 1st) Hardcover

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Four Months to a Four-hour Marathon Dave Kuehls 0399524150 9780399524158 The marathon is the crown jewel of distance running. Entering is one thing but finishing is something else... Now you have a personal trainer. Whether youre a competitive vetera Four Months to a Four-hour Marathon

Dave Kuehls (Edition: 1st) Paperback

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The Heart of the Order (Penguin Sports Library) Thomas Boswell 0140129871 9780140129878 Boswell, longtime Washington Post sports columnist, has been called the best all-around baseball writer in America (San Diego Union). Hand-picked from his columns The Heart of the Order (Penguin Sports Library)

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Breakthrough Triathlon Training: How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak Performance Brad Kearns 0071462791 9780071462792 The perfect trathlete training guide-whether youre a beginner or are simply looking to improve y Breakthrough Triathlon Training: How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak Performance

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Roundup of Cowboy Humor, A (Roundup Books) Ted Stone 0889951411 9780889951419 For more than 100 years, writers have been inspired by the rich, ironic, insightful humor of the Old West. Ted Stone has lassoed a hilarious sampling of the funniest storie Roundup of Cowboy Humor, A (Roundup Books)

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Running Start to Finish John Stanton 155105096X 9781551050966 Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you runn Running Start to Finish

John Stanton  Paperback

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300 Innovative Soccer Drills for Total Player Development 300 Innovative Soccer Drills for Total Player Development

Roger Wilkinson, Mick Critchell  Paperback

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Triathlon Training Basics Triathlon Training Basics

Gale Bernhardt  Paperback

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