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Sally Edwards Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Sally Edwards Heart Zone Training: Exercise Smart, Stay Fit and Live Longer by Sally Edwards 1558505520 9781558505520
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Sally Edwards Heart Zone Training: Exercise Smart, Stay Fit and Live Longer by Sally Edwards

Designed to work for all sports and at all levels, from beginners through high-performance athletes, this collection of groundbreaking techniques from a top competitor in the Ironman Triathlons includes tips on setting up an exercise program, lowering body fat, and increasing strength and stamina. Illustrations.

Author: Sally Edwards

Language: English

Binding: Paperback

Pages: 224

Publisher: Adams Media Corp

Publication Date: 1996-08-01

Our Price: $4.29

Quantity:8
ISBN: 1558505520


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Sally Edwards  Paperback


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