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RunLog: Diary and Guide for The Runner
RunLog: Diary and Guide for The Runner Tim Houts 0071459375 9780071459372 Track your progress, maximize results, and create a healthier lifestyle This popular runners diary has been completely updated with fresh training tips for all levels and a new
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RunLog: Diary and Guide for The Runner by Tim Houts

Track your progress, maximize results, and create a healthier lifestyle This popular runners diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

Author: Tim Houts

Language: English

Edition: 6

Binding: Diary

Pages: 176

Publisher: McGraw-Hill Education

Publication Date: 2005-11-10

Our Price: $3.89

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ISBN: 0071459375


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Tim Houts (Edition: 6) Diary


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