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Richard Hittlemans Yoga: 28 Day Exercise Plan
Richard Hittlemans Yoga: 28 Day Exercise Plan by Richard Hittleman 0553277480 9780553277487
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Richard Hittlemans Yoga: 28 Day Exercise Plan by Richard Hittleman

This short time is all it takes to master the 38simple exercises in this book. You will quicklygrasp the ancient Yoga secrets of breathing,concentration, nutrition and muscle control -- in justminutes of your spare time and without anydiscomfort. Day by day you will notice astonishingresults -- loss of weight, greater firmness, moreenergy, relief from pain, freedom from stress and anoverall feeling of youthfulness and well-being. ThisYoga regimen will become a lifetime program tokeep your whole organism radiant with a naturalbeauty and health. This Yoga regimenwill become a lifetime program to keep your wholeorgansim radiant with natural beauty and health

Author: Richard Hittleman

Language: English

Binding: Mass Market Paperback

Pages: 320

Publisher: Bantam

Publication Date: 1983-04-01

Our Price: $3.85

ISBN: 0553277480

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Richard Hittleman  Mass Market Paperback

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