PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength (Volume 1)

PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength (Volume 1) by Joseph Cosme 1539810461 9781539810469
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ISBN: 1539810461


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Celebrity Fitness Trainer Joseph "The Body" Fitness has created The Ultimate Prison Body Building Program to help you get the body of your dreams. This jail house exercise methodology is the same methods that were used by imates doing hard core prison time in The New York State Penitentiary. In this 6 week exercise program you are guaranteed to build super human inner strength, mass, power and build the sexiest physique you dream of having.

Author: Joseph Cosme

Language: English

Binding: Paperback

Pages: 106

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2016-04-05


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