Optimum Sports Nutrition: Your Competitive Edge

Optimum Sports Nutrition: Your Competitive Edge by Michael Colgan 0962484059 9780962484056
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ISBN: 0962484059

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This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--whats effective and whats not--peak-performance nutrition, steroids, special diets, and more. Illustrations.

Author: Michael Colgan

Language: English

Edition: 1st

Binding: Paperback

Pages: 562

Publisher: Advanced Research Pr

Publication Date: 1993-01-01

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