Home > Shop Categories > Parenting & Relationships >

NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life by Monica Ramirez Basco 068486293X 9780684862934
Stock Image - Actual Cover May Vary

Our Price: $4.94


ISBN: 068486293X

New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]


* Do you feel that no matter how hard you try it is never good enough?* Do you spend too much time trying to get things exactly right in order to avoid criticism?* Does it seem that at any minute people will find out that you are not really what you seem to be?If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. Theycanserve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations arent met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.InNever Good EnoughDr. Basco helps you understandwhyyou feel driven to get things just right and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Bascos own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.

Author: Monica Ramirez Basco

Language: English

Edition: Touchstone ed

Binding: Paperback

Pages: 288

Publisher: Free Press

Publication Date: 2000-03-02

Share your shopping experience. Write a review here »

Browse for more products in the same category as this item:

Shop Categories > Parenting & Relationships
Shop Categories > Parenting & Relationships > Parenting
Shop Categories > Health, Fitness & Dieting
Shop Categories > Health, Fitness & Dieting > Psychology & Counseling
Binding > Paperback