Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Blaise Aguirre MD, Gillian Galen PsyD 1608825655 9781608825653
Stock Image - Actual Cover May Vary


 

Our Price: $5.54

Quantity:32

 
ISBN: 1608825655


Condition:
New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 

If you are like many others living with borderline personality disorder (BPD), you know what its like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.

Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.

Author: Blaise Aguirre MD, Gillian Galen PsyD

Language: English

Binding: Paperback

Pages: 224

Publisher: New Harbinger Publications

Publication Date: 2013-05-01


Share your shopping experience. Write a review here »

Browse for more products in the same category as this item:

Binding > Paperback