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Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best
Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best Chantel Hobbs 0307457842 9780307457844 Go ahead. Get passionate about the food you eat. You donrsquo;t have to hide it. You can love food right out in the open-and lose we
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Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best by Chantel Hobbs

Go ahead. Get passionate about the food you eat. You donrsquo;t have to hide it. You can love food right out in the open-and lose weight at the same time. WithLove Food and Live Well, yoursquo;ll know when to have carrot cake and when itrsquo;s time to have just a carrot. Let life-coach and fitness expert Chantel Hobbs show you how to lose pounds to reach the weight that is right for you and then maintain it while enjoying healthy, delicious food. Built into this amazing plan is knowing in advance that you can count on the occasional splurge with absolutely no guilt. Using personal inventories, original recipes, and simple eating plans, plus new exercises for strength training and aerobic fitness, Chantel will inspire you to live well in every area of life. Her positive and highly motivating approach is changing the way dieters look at food, and will inspire you to pursue a life of lasting health in body, mind, and spirit.

Author: Chantel Hobbs

Language: English

Edition: 1

Binding: Hardcover

Pages: 240

Publisher: WaterBrook Press

Publication Date: 2010-12-14

Our Price: $4.29

Quantity:4
ISBN: 0307457842


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Chantel Hobbs (Edition: 1) Hardcover


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