In Defense of Food: An Eater's Manifesto

In Defense of Food: An Eater's Manifesto by Michael Pollan 0143114964 9780143114963
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The companion volume to The New York Times bestseller The Omnivore's Dilemma - Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.      

Author: Michael Pollan

Language: English

Edition: 1

Binding: Paperback

Pages: 256

Publisher: Penguin Books

Publication Date: 2009-04-28


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